Journal of Community Nursing (JCN) | February 2024

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Thinking outside the box: hypnotherapy

Thinking outside the box: hypnotherapy
Alternative therapies

Pages: 20 - 21

There is an old saying about ‘thinking outside the box’. The basic idea is that we are often
caught in conceptual thinking boxes which stop us seeing and discovering new ways of life and work.

Despite the phrase being widely used, the sad truth is that we often keep doing the same old things and are surprised when we get the same old results. The eminent Jungian
therapist James Hollis shared how a client said, ‘This isn’t working, but I do it very well’.


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